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Jo Kennedy
After a 25 year meditation practice I was deeply moved when I discovered Focusing. What I had been yearning for had been there all along; what the meditation teachers had been talking about was suddenly accessible. I was offered the missing link. Focusing is a profound form of deep listening, it has enriched my life, shown me how to build strength in my cancer recovery and given me access to an ongoing source of creativity and healing.
Learning to listen into this deep, more bodily knowing has given me the gift of myself.
I am a certified Focusing practitioner/trainer. Trained by internationally renowned Inner Relationship Focusing teacher Ann Weiser Cornell.
It's a radical idea but what if... we were the student and the body our teacher?
Jo takes one on one sessions and classes at the Abbotsford Convent Well Being centre.
Once you have learnt to Focus you can practice with a partner, or on your own.
People have ongoing Focusing partners around the world, in person and on the phone.
Jo may be reached at : 0418141870
email : focusingaustralia@ gmail.com
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