10 week skills based course.
Learn to connect to your inner knowing.
Build your capacity for joy and authentic embodied experience.

There are a few Focusing Foundation One courses a year, dates are below.
Places are limited so book early.

Read more about Focusing Foundations: Part One here

Payment plans are available for all courses with the full fee plus a $30 administration fee. To select this option choose the deposit and we will be in touch to find an instalment plan that suits you best.

Please note the Early Bird Discount applies to payments made upfront before or on the early bird date.

For more information visit our policies & FAQ page or email info.focusingaustralia@gmail.com

For those seeking Professional Development our Foundation One course is endorsed by PACFA for 33.5 hours of category A points.

Please note: classes run in Melbourne time zone - AEST/ AEDT

September 2025 Evening Class - Monday 7 - 9:30pm - FULLY BOOKED, please email info.focusingaustralia@gmail.com to go on the waitlist

September 15, 22, 29

Oct 6, 13, 20 (practice week), 27

Nov 3, 10, 17

FEBRUARY 2026 DAY TIME CLASS -MONDAY 12 - 2:30PM AEDT

February 9, 16 17, 23

March 2, 9(practice week), 16 23, 30

April 6,13

Early Bird Discount if paid by January 9

APRIL 2026 EVENING CLASS -WEDNESDAY 7 - 9:30PM AEDT/ AEST

April 1, 8, 15, 22 (practice week), 29

May 6, 13, 20

June 3

Early Bird Discount if paid by March 1

JULY 2026 EVENING CLASS -WEDNESDAY 7 - 9:30PM AEST/ AEDT

July 1, 8,15,22,29

August 5 (practice week), 12, 19,, 26,

September 2

Early Bird Discount if paid by June 1